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Bipolar Depression Disorder Symptoms Bipolar depression can cause difficulties at work or in school, as well as difficult relationships with family and friends. The risk of developing alcoholism and addiction to drugs is increased. Unmanaged symptoms can also lead to feelings of irritability and thoughts of suicide. In addition to periods of extreme “down” moods, a few people experience manic episodes. These can include seeing, hearing or smelling things that aren't there (hallucinations) and believing in things that aren't real (delusions). 1. Feelings of despair or hopelessness Bipolar depression is characterized by feelings of hopelessness and desperation. When a person is in a depressive mood one may feel depressed, hopeless or feel guilty. They may also feel guilty or unworthy. These symptoms can make it hard to deal with everyday life and can result in a loss of interest in previous activities. In severe cases, feelings of worthlessness can lead to thoughts of suicide or self-harm. Certain people suffering from bipolar disorder as well as feeling worthless and believing that they don't deserve love, also have difficulty connecting to their positive qualities. This can be particularly difficult when it comes to close relationships like those with parents or romantic partners. If this happens, it's crucial to seek out assistance from a mental health professional, or dial 911 or the 988 Suicide and Crisis Lifeline to speak with someone 24 hours a day. Sometimes, those with bipolar disorder suffer from depression and mania simultaneously. This is known as a mixed episode. One can feel both the negative emotions that are associated with depression as well as the high levels of energy and false belief that are associated with mania at the same time. Mania is the state of being enthusiastic and happy, talking and laughing often, feeling confident and ambitious, as well as having hallucinations or delusions. A combination of medication and therapy can help treat these symptoms. Strategies for reducing stress such as a healthy diet and a regular sleep schedule can also aid. It is important to stick to the treatment regimen your doctor recommends, as abruptly stopping your treatment can trigger severe episodes. Psychotherapy (talk therapy), on the other hand can assist you to resolve issues that could contribute to your mood fluctuation. 2. You've lost interest in activities that you once enjoyed A loss of interest in activities that you normally enjoy is one of the indicators of depression. This may include activities such as hobbies, work, or time spent with family members and friends. Be aware that depression is a serious illness that can take a while to recover. You should still consult your doctor to manage your symptoms. Bipolar disorder is characterised by intense mood swings, changes in energy and activity levels. This can lead to periods of feeling “up,” elated, angry, or exuberant (known as mania) to times of feeling “down” and sad (known as depression). The mood swings of bipolar disorder can be present for a few days, weeks or even months. The most frequent type of depression is major depressive disorder. It can be triggered by a life-threatening occasion, like the death of a loved-one or losing your job. It's important to note that depression isn't the same as the temporary negative feelings you may feel in response to an event. Depression is permanent, severe, and doesn't go away on its own. Your doctor may treat your depression with psychotherapy or medication. Medicine can help manage your mood swings and stop them from happening however it is important to take your medication on a regular basis according to the prescriptions of your doctor. Antidepressants, mood stabilizers such as lithium, and other medications are available for treating depression. You can find more information about specific medications with regard to side effects, as well as warnings on the FDA website. Certain individuals can benefit from brain stimulation therapy which uses magnetic or electrical waves to stimulate or block specific brain areas. 3. Trouble concentrating A person suffering from bipolar disorder has periods of extremely high energy and activity (mania or “manic” episodes) which are followed by severe depression. This can make it difficult to concentrate on other tasks or work. It can also cause problems in relationships at home and at work. Family and friends are usually the first to notice a change in a person’s behavior. A head injury or neurological condition can also cause difficulty concentrating. Patients suffering from these issues should consult their health care provider and receive a diagnosis. It is normal for people to experience trouble concentrating, especially when they are stressed or tired. This is temporary and usually improves when the person is relaxed or more relaxed. Mental illness like anxiety or depression may cause problems with concentration. It is essential to obtain an accurate diagnosis since it can help the doctor determine the best treatment. bipolar depression disorder symptoms found that the difficulty in concentrating was connected to trait anxiety, and all three severity indices of clinical severity. This is in contrast to previous studies that found that difficulty in concentrating was not associated with other GAD symptoms when depression was controlled statistically (Joormann and Stober, 1999). If you're concerned about your concentration, speak with your health care provider. Combining therapy with medication can be beneficial. It can take months or even years to find the best treatment plan, and you'll have to follow it carefully. But getting treatment as early as you can will lessen the severity of manic and depression-related episodes. They can also stop them from occurring again. You can also prevent stress by keeping a mood diary. This will allow you to notice early signs and help you to reduce or eliminate stress. 4. Feelings of guilt or worthlessness Depression can cause feelings of self-loathing or feeling devalued. Keep in mind that these feelings do not originate from you and they are not your fault. If your mood is becoming more extreme and you are contemplating of suicide it's an acute mental health issue and you should seek treatment immediately. Certain people who suffer from bipolar disorder experience bouts of depression and mania. These are known as mixed episodes. You may have both lows and highs however the highs are less intense than the lows. You may also experience rapid mood changes, causing you to jump from one state into another. The signs of hypomania or mania include increased energy and excitement, increased irritability, increased levels of activity and false beliefs (delusions) or paranoid or irrational behavior. When you are in a hypomanic or manic phase, you are more likely to make mistakes and spend money. If you are having trouble managing your finances, you should consider appointing a person to manage them on your behalf. If you experience mood-related symptoms that last for two weeks or longer, it's a good idea to speak to your doctor. They'll ask you about your symptoms and look for signs of bipolar disorder. They might suggest you keep an account of your mood or a chart to determine if there are any patterns. If they feel that you are suffering from a serious depressive or manic episode, or if you are concerned about your safety, they can recommend you to the local NHS community mental health team (CMHT). You can find a list useful contacts and resources on the Bipolar UK website. 5. Feelings of despair or hopelessness Bipolar depression is often difficult to identify. It is important to tell your doctor about any feelings of sadness, despair or a sense of worthlessness you feel. It may take several months or even years before you and your doctor find the right treatment plan for you. Bipolar disorder is characterised by extreme excitement, elation, and energy (known collectively as manic episodes) and also by periods of extreme sadness, despair and indifference (known collectively as depression episodes). These mood fluctuations can make it difficult to perform daily tasks. These mood swings can be accompanied with feelings of irritability or impulsivity. They can also lead to trouble sleeping and an increase in appetite. These episodes can last for up to a week and can occur on a regular basis throughout your life. These episodes are often triggered by drugs or alcohol or other life events. Stressful life events such as moving, divorced or married, or obtaining new work or losing an old one can cause a psychotic episode. Drugs like amphetamines, cocaine and ecstasy can trigger an episode. So can some over-the-counter cold medicines, antidepressants sleep aids, certain stimulant medications and thyroid medication. Bipolar disorder can cause depression that is severe and increases the risk of suicide. Suicide is more likely to occur in people who have frequent depressive episodes or mixed episodes and the family history of suicide or a young onset of the disorder. Other risk factors are previous attempts, a drug or alcohol history and a family history with psychotic disorders. There is no known cure for bipolar disorder. However, with good medical care and an effective treatment plan that incorporates therapies, medications and lifestyle modifications, you can manage your symptoms and live the life you want to live. Even even if you feel better it is essential to stick to the treatment plan you have chosen.